By Tracey Lynn Cox In Articles, MentalPosted January 2, 2019Why Intentions Beat Resolutions — Final Week of Thriving Through the HolidaysWhen you’ve come to know me, you know that I am all about living intentionally. Specifically, Living a Higher Vibration®. I set the same [...] READ MORE
By Leslie Stallcup In Articles, Mental, PhysicalPosted December 13, 20185 Healthy Tips to Surviving Holiday Parties — Week 4 Thriving Through the HolidaysGuest post from Leslie Stallcup, summithealthcoaching.com Many of the holiday parties and events have arrived, and you may even have several [...] READ MORE
By Tracey Lynn Cox In Articles, Emotional, MentalPosted December 7, 2018Gift Giving and Receiving — Week 3 Thriving Through the HolidaysAlthough gift giving and receiving is not in the top three stressors of the holidays according to experts, I would suggest that it ranks high in [...] READ MORE
By Tracey Lynn Cox In Articles, MentalPosted November 21, 20187 Tips for a Stress Free Holiday — Week 1 Thriving Through the HolidaysWhatever your choice, to stay home and receive family and friends for the holidays or to travel to their location – it takes planning and [...] READ MORE