I know how stressful the holidays can be.
Today I’m going to share 3 ways you can move from being stressed out and surviving the holiday season to thriving through this season and feeling calm.
I’m Tracey Lynn Cox and I want you to find freedom from chaos and #livejoy with #innerpeace.
Today’s Tips & Tactics cover all aspects of the holiday season from Thanksgiving through the New Year.
– DON’T OVER DO IT – Get those big marbles in your jar first. This is different for everyone. So, I want to know what your biggest priority is this holiday season.
– DON’T WORRY ABOUT HOW THINGS “SHOULD BE” – Forget these pre-conceived ideas about how “perfect” the holiday should be. You come with this idea because of your past experiences, but you want to live in the moment and have the experience of today, this holiday.
– LEAD WITH YOUR HEART – when you lead with your heart, you aren’t able to be in your head. So you really connect with the people who are really meaningful in your life. Pick 1 or 2 that are a top priority this holiday seasons.
I hope you found the value in these tips and that you use them to help you to thrive through this holiday season.
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I love helping you to find solutions using my experience as a hypnotherapist, and survivor of trigeminal neuralgia so that you can experience living a higher vibration and truly THRIVE!
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